Have you ever wondered if a tomato is a fruit or a vegetable? Botanists classify tomatoes as fruit because they develop from the ovary of flowering plants and contain seeds. However, because tomatoes are prepared and served as vegetables, they’re generally thought of as a vegetable from a culinary perspective.

Either way, tomatoes are a delicious and nutritious food that makes a good addition to most healthy eating plans. Tomatoes contain several nutrients and compounds important for health, such as vitamin C, lycopene, potassium, and vitamin K, among others.