Acorn Squash

With its signature dreidel-like shape, bright orange flesh, and ribbed green exterior, acorn squash (Cucurbita pepo) is not hard to recognize. Its excellent nutrition profile includes plenty of fiber and a wide array of micronutrients.

Although acorn squash belongs to the same species as summer squash like zucchini and crookneck, it’s commonly known as a winter squash. Many people especially enjoy its slightly nutty flavor and tender texture when cooked.


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